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August 28, 2017

For those of you that don't like chowing down on a big bowl of greens, an easy and cost effective way of incorporating nutrient dense food into your diet can be including organ meats.

Put lets face it; some organ meats like liver and kidney can have quite...

August 11, 2017

It's normal to feel anxious or worried at times. Everyone experiences a certain amount of nervousness and apprehension when faced with a stressful situation. However, when anxiety becomes excessive or prolonged and begins to interfere with your ability to perform your...

July 21, 2017

Selenium is a trace mineral that plays a crucial role to ensuring health and wellbeing, but is commonly deficient in many people, especially this time of year in cold and flu season.

It's 3 main roles in the body are:

1. Proper thyroid hormone product...

July 19, 2017

The role that vitamin K plays towards improving and maintaining health has only relatively recently come to light in comparison to all of the other vitamins.

As it turns out, there are many types of K vitamins all found in different foods and all doing different things...

July 17, 2017

Theres been a lot of bad press in the media lately about the potential harmfull effects of coconut oil consumption.  This has come off the back of the American Heart Association’s new presidential advisory called “Dietary Fats and Cardiovascular Disease: A Presidential...

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July 19, 2017

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Mornington VIC 3931

© 2017 Balcombe Functional Health

For Chronic Pain Phone 03 5973 5449
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